How’s that working for you?

How’s that working for you?  This question is usually posed with marginal to overt hints of sarcasm. Yet for me, it represents something far more critical–it is the final step in the nursing process.  EVALUATION is the finale–or maybe the revamping of your care plan. Since we are talking healthy living and fitness, your care plan is really your plan of care.   If…

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Works for me…what’s in my “toolbox”

Fitness for me has many faces.  It is definitely not a “one size fits all” endeavor. As I have written in earlier posts, running has been a mainstay in my “toolbox.”  As much as I hate to admit it however, it has proved somewhat one-dimensional.  Before my running enthusiasts leap to defend, I am discussing…

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Works for me–well maybe not so much…

  In my most recent post under FITNESS, I relayed what has worked for me.  Will add-on to this in subsequent post.   Meanwhile, would love to hear what has or has not worked for you. Today however, I will be addressing my most annoying pet peeve.  Though I hate to admit it, this has actually…

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