My favorite “reset” cleanse–Detox 360

Cleansing can be a vital component in revitalizing your life, your lifestyle, and yourself. In my last post “Detox 360–body work,” I discussed intermittent fasting.  It is a segway into my favorite “reset.” SLOW AND STEADY I’m sure you realize by now, I am not a proponent of a cleanse that doesn’t encompass lifestyle change.  It is why my…

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