If you’re familiar with most of my workout suggestions, you know I like mixing things up. I enjoy fusing routines–a little INSANITY here, followed by 15 minutes of PILATES there, ESSENTRICS or even URBAN REBOUNDER work. My finishing touch though, is always something ballet, PILATES, or yoga inspired. It cools me down, and hopefully, takes the bite out of my appetite.
However, if you don’t have the time to figure this out, here’s some help.
These workouts are tough. You change routines constantly. More importantly, this will enable you to figure out what works for you. And in the greater scheme of things, isn’t that what matters?
All for now. Keep up and keep at it.
Questions? Comments? Contact me at firstname.lastname@example.org