Life training with Crystal (formerly personal training with Crystal)

a blog dedicated to living a life YOU WANT by a registered nurse

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Monthly Archives: September 2018

Are you eating because of what’s eating you? Installment 3 of video series

Posted on September 27, 2018 by willowwand64

Here is the 3rd installment of my video series.  Fourth & final video will be posted shortly.

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Stress…2nd installment in video series

Posted on September 7, 2018 by willowwand64
https://rnbsntrainer.files.wordpress.com/2018/08/stress-inequalizer-2.mp4

Here is the 2nd installment in my series ARE YOU EATING BECAUSE OF WHAT’S EATING YOU?  Intro as well as 1st video has been posted previously.

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