Let’s get up close & personal…

Enjoy surveys?  Maybe? Not so much? I get it.  I try to do my part if asked.  As a small business person, I want to help those who are in the same boat.  Now I need a little feedback.  Over the next few weeks, I will be posting survey questions both here & on my face book page. You can shoot me a comment on either site.  Here’s the first few questions:

HEALTH, WELLNESS, & FITNESS are (can tell me what applies to you in your comments)

–very confusing & overwhelming with information online & in print

–not geared towards my age/needs/capacity

–something I incorporate into my life in many ways

–think I got it, but would enjoy learning more

–mainly for those wanting to accomplish goals I don’t have (marathon, vigorous strength training, etc.)

–important but not a priority right now


Weight loss isn’t just about MOVING MORE & EATING LESS.  Name 2 challenges you encounter besides wanting the scale to move.

Do you currently have a fitness routine? If so, how many days a week do you engage in it?  Does it change?

That’s all for now.  Really appreciate your help.

Questions?  Contact me at serrenity.c@gmail.com



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