For those who follow me, this is redundant. For those who may have been searching for the latest fitness tips that predicate the NEW YEAR
Let me preface this. I won’t be discussing immunizations against flu or any other host of diseases which we inoculate against. That is not the
Get rid of this. Eat more protein, less carbs. Cut out soda. Cut out soy. Eat soy. Cut out sugar, switch to a substitute. No,
This is a post which I have republished a few times. However, with the continuation of high protein diets, I think I need to do
Diabetes. High blood pressure or hypertension. Kidney disease. What are these? Is there a common denominator? There can be. Recently, the White House signed an
This is a continuation of my self efficacy series. It also touches on PERCEPTION RECEPTION, from my last post.