Long have I struggled with the idea of writing a course. I’ve given plenty in my nursing career. Once a field educator for a major
Category: Healthy Living & Lifestyle
Your prescription is ready….
The doctor will see you now. Your prescription is ready. Common phrases. However they may take on new meaning once you read this. This isn’t
Permanently impermanent
Most of have heard the word impermanence. The name itself gives away its meaning. I’m going to take this down a different road for now.
Add a little life to your workout–or does it add a little life to you?
What does exercise really do for us? Ever wondered about that? I have at times. What does it really do? It can help you lose
Change is in the air; not just talking weather
Change is in the air. One can almost smell the spring here in the Chicago area. Of course there are still bits of snow clinging
Change Series–Careers in Transition
Looking for a new job? Trying to pivot in an ever evolving economy? Perhaps you’ve thought about changing not just a job, but stepping into
LIFE TRAINING WITH CRYSTAL 