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LIFE TRAINING WITH CRYSTAL

RN-BSN ACSM CPT—–"Change your mind, not just your body"

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Category: What’s the Alternative?

An ounce of prevention…

October 7, 2022 willowwand64

Prevention–not what you think What comes to mind when we think of prevention?  Wash your hands? Take your vitamins?  Be aware of your surroundings?  Perhaps

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How about a little class?

June 4, 2022 willowwand64

Long have I struggled with the idea of writing a course. I’ve given plenty in my nursing career. Once a field educator for a major

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What’s in a label?

June 24, 2021 willowwand64

Labels direct us. They can give a list of ingredients found in our selection of food. From sodium to potassium to sugar content, such information

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