What the nursing process can teach you–A FIVE PART SERIES (continued)

Live life unscripted–we’ve heard this in ballads, and touted throughout pop culture.  Most of us realize life is unscripted; especially when our best laid plans go awry.  Yet that’s just it, somewhere along the way–there was a plan. PLANNING is a pivotal stage in the nursing process.  Why?  It paves the way for IMPLEMENTATION & EVALUATION. PLANNING usually isn’t a complicated task;…

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Works for me…what about you?

We are all searching-perhaps desperately–for the next big thing; especially when it comes to battling the bulge. From personal experience, I can relay what has worked for me.  However, I’m also interested in what has worked for my readers. What has worked for me?  Primarily, changing my mind about what being fit really means; but…

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Do I really need a personal trainer?

  The short answer may be a “no.”  However, you may want to consider “who” rather than “if.” A personal trainer can provide motivation, as well as strategic implementation of workout routines, helping you reach your goals. However, you may want to consider who is training you first. Who is their target audience?  This is…

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