Works for me…what’s in my “toolbox”

Fitness for me has many faces.  It is definitely not a “one size fits all” endeavor. As I have written in earlier posts, running has been a mainstay in my “toolbox.”  As much as I hate to admit it however, it has proved somewhat one-dimensional.  Before my running enthusiasts leap to defend, I am discussing…

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Works for me–well maybe not so much…

  In my most recent post under FITNESS, I relayed what has worked for me.  Will add-on to this in subsequent post.   Meanwhile, would love to hear what has or has not worked for you. Today however, I will be addressing my most annoying pet peeve.  Though I hate to admit it, this has actually…

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What the nursing process can teach you–A FIVE PART SERIES (continued)

Live life unscripted–we’ve heard this in ballads, and touted throughout pop culture.  Most of us realize life is unscripted; especially when our best laid plans go awry.  Yet that’s just it, somewhere along the way–there was a plan. PLANNING is a pivotal stage in the nursing process.  Why?  It paves the way for IMPLEMENTATION & EVALUATION. PLANNING usually isn’t a complicated task;…

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Works for me…what about you?

We are all searching-perhaps desperately–for the next big thing; especially when it comes to battling the bulge. From personal experience, I can relay what has worked for me.  However, I’m also interested in what has worked for my readers. What has worked for me?  Primarily, changing my mind about what being fit really means; but…

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