How’s that working for you? This question is usually posed with marginal to overt hints of sarcasm. Yet for me, it represents something far more critical–it is the
What’s in my tool box? A little strength training please..
Strength–It comes in all shapes, sizes, and especially circumstances. It was in the face of parents–who despite the loss of their own child’s life, found the courage to donate
What the nursing process can teach you…A FIVE PART SERIES (continued)
I often wondered if the nursing process–assessment, diagnosis, planning, implementation, and evaluation– could be applied to anything requiring a practical format for change. If you have
Sugar in the morning, sugar in the evening….
While working as an educator (I taught the principles of dialysis & theory of renal failure), I reminded my students constantly: Man’s theories change–sometimes month to
Works for me…what’s in my “toolbox”
Fitness for me has many faces. It is definitely not a “one size fits all” endeavor. As I have written in earlier posts, running has
In case you missed it….
This aired on the Dr. Oz show on May 10th; at least here in the Chicagoland area. http://www.doctoroz.com Click on Chris Powell. Few of us are interested
LIFE TRAINING WITH CRYSTAL 