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LIFE TRAINING WITH CRYSTAL

RN-BSN ACSM CPT—–"Change your mind, not just your body"

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Tag: Alone but not lonely

Is there a break in the clouds yet?

May 21, 2020 willowwand64

In a previous post, I spoke to giving yourself a “break” from the news cycle.  Staying informed is different from donning the uniform of mental

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Don’t want to be a statistic? Get your vaccination here…

December 4, 2019 willowwand64

Let me preface this.  I won’t be discussing immunizations against flu or any other host of diseases which we inoculate against.  That is not the

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