Forgoing your favorite sugary treat to avoid the extra calories? Many do. Some indulge in a cheat day to not feel totally deprived. For me, the jury is still out on that one. I opt for “cheat moments.” Will explain more in a separate post. For now, I want to highlight the debate on artificial…
Read More“Sugar in the Morning, Sugar in the Evening…Follow-up
Recently I discussed my take on sugar vs. artificial sweeteners. “Sugar in the Morning..” was originally posted Sunday, May 19th. If you use sugar substitutes, this article might be a worthwhile read. “CSPI Downgrades Splenda from “Safe” to “Caution.” This can be found on http://mercola.com I realize the reputation sugar has earned. No, it is…
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