Working out isn’t working…press reset

  This post originated in August of this year.  It was titled “My favorite reset cleanse.”  Intermittent fasting or “cleansing” has become the latest technique in battling the bulge.  In my opinion, nice and easy does it.  So this is my version of a “cleanse.” Cleansing can be a vital component in revitalizing your life, your lifestyle, and yourself.…

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My favorite “reset” cleanse–Detox 360

Cleansing can be a vital component in revitalizing your life, your lifestyle, and yourself. In my last post “Detox 360–body work,” I discussed intermittent fasting.  It is a segway into my favorite “reset.” SLOW AND STEADY I’m sure you realize by now, I am not a proponent of a cleanse that doesn’t encompass lifestyle change.  It is why my…

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