Balancing Act…

  This is a re-captioned re-blog of a topic I discussed a few years back. From what I’ve witnessed lately, it bears repeating.  SIZE DIVERSITY–IT’S ABOUT TIME Nursing affords me a luxury few have.  We see people at their worst, while attempting to put them back to their reasonable best.  I realize that may not…

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Mirror Mirror….a commentary

  When this blog began, I knew its purpose and focus–lifestyle, healthy living, as well as clearing up and clearing the air of misconceptions.  Since its initiation in April, I have published my 50th post.  I thank my loyal readers and followers. I will be continuing my series next week “Working out isn’t working.” Rarely do I address…

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In case you missed it….

  Let’s face it.  Nutrition, diet, and exercise are words that sound great.  Implementing them however, can be tricky to navigate.  Therefore, I’m always interested in what might make this journey easier. Recently aired on Dr. Oz (http://droz.com) was how different body types may react to a change in diet.  If you are attempting to lose the…

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