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LIFE TRAINING WITH CRYSTAL

LIFE TRAINING WITH CRYSTAL

RN-BSN ACSM CPT—–"Change your mind, not just your body"

Tag: body image

Balancing Act…

  This is a re-captioned re-blog of a topic I discussed a few years back. From what I’ve witnessed lately, it bears repeating.  SIZE DIVERSITY–IT’S ABOUT TIME… Read more “Balancing Act…”

October 8, 2014November 7, 2016 by willowwand64

Mirror Mirror….a commentary

  When this blog began, I knew its purpose and focus–lifestyle, healthy living, as well as clearing up and clearing the air of misconceptions.  Since its initiation… Read more “Mirror Mirror….a commentary”

October 25, 2013 by willowwand64

In case you missed it….

  Let’s face it.  Nutrition, diet, and exercise are words that sound great.  Implementing them however, can be tricky to navigate.  Therefore, I’m always interested in what might… Read more “In case you missed it….”

September 21, 2013 by willowwand64
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