Change of season affecting your workout?

So cooler temperatures are on the horizon.  If you are among many who enjoy outdoor activities, but live in a climate where winter is looming, what do you do? Sure moving is one option.  But if that’s not part of your agenda, read on. I know there are those who simply can’t run anywhere but outside.  Maybe an…

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Behind the myth of the big “O”

Recently I posted “Judging me, judging you.”  This is a follow-up to that–breaking ground and dispelling myths surrounding the big “O.”  The big “O” here meaning–organic produce. http://nytimes.com “Stanford Scientists Cast Doubt on Advantages of Organic Meat and Produce.”   I’m sure there are those of you reading this that have reasons for buying strictly organic.  That is…

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