Clean up your act….

Have you ever wondered if cleanses and detoxes are worth the bother?  Not to mention the unpredictability it may wreak during your work day? If you haven’t exacted the less than warm and fuzzy effects of detox/cleanses on your body, should you?  Perhaps.  However, my idea is not limited to a little lemon juice and cayenne pepper.  Pricey supplements (some will run upwards…

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