Here is the last installment on my MOVE MORE EAT LESS; REALLY? video. All apologies for the delay. I do hope to begin ARE YOU EATING BECAUSE OF WHAT’S EATING YOU? next.
Here is the last installment on my MOVE MORE EAT LESS; REALLY? video. All apologies for the delay. I do hope to begin ARE YOU EATING BECAUSE OF WHAT’S EATING YOU? next.
We all have a story to tell. Since the revamp of this blog, from Personal Training to Life Training w/Crystal, I am interested in expanding my focus. Because of my nursing background, this puts me in a unique position–to discuss topics that most personal training only blogs/sites may not tackle.
Therefore, I would like to hear from you if you living with:
Type 1 Diabetes
Type 2 Diabetes
High Blood Pressure–whether controlled by lifestyle changes, medication, or both
On or soon will be on dialysis
Cardiac Rehab
You may wonder why I’ve chosen these issues specifically. These represent most of what I have encountered in my career. As both nurse and personal trainer, I am interested in how you are managing. Medication? Lifestyle, diet, exercise? Combination thereof? How is this working for you? What challenges do you face?
I sincerely hope when I do hear from you, you are interested in sharing your stories with my readers.
I am not offering advice, nor am I trying to take the place of your physician or nurse practitioner. I am simply interested in A Day in Your Life.
All for now. Keep up and keep at it.
Questions? Comments? Contact me at serrenity.c@gmail.com