We all have a story to tell.  Since the revamp of this blog, from Personal Training to Life Training w/Crystal, I am interested in expanding my focus.  Because of my nursing background, this puts me in a unique position–to discuss topics that most personal training only blogs/sites may not tackle.

Therefore, I would like to hear from you if you living with:

Type 1 Diabetes

Type 2 Diabetes

High Blood Pressure–whether controlled by lifestyle changes, medication, or both

On or soon will be on dialysis

Cardiac Rehab

You may wonder why I’ve chosen these issues specifically.  These represent most of what I have encountered in my career.  As both nurse and personal trainer, I am interested in how you are  managing.  Medication? Lifestyle, diet, exercise?  Combination thereof?  How is this working for you?  What challenges do you face?

I sincerely hope when I do hear from you, you are interested in sharing your stories with my readers.

I am not offering advice, nor am I trying to take the place of your physician or nurse practitioner.   I am simply interested in A Day in Your Life.

All for now.  Keep up and keep at it.

Questions? Comments?  Contact me at serrenity.c@gmail.com