This was one of my more popular posts, originating last year. However, I wanted to re-post it as a follow-up to “What’s in a number?” You… Read more “Are you eating because of what’s eating you?”
Tag: Food
Working out isn’t working…part one
This post was orignially titled “Are you eating because of what’s eating you.” I posted it 6/22/13. However, I think this may be helpful if your… Read more “Working out isn’t working…part one”
Do I really need to be gluten free?
Gluten–another term we need to add to the “bad word” food vocabulary? Let’s see–there’s sugar, in ever-increasing circles dairy, and now gluten. Last post, I wanted to… Read more “Do I really need to be gluten free?”
Judging me judging you…
No one is immune–we all have the occasional bout (some more frequent than others) of Comparitis. We may even suffer from the none too evasive symptoms which complement… Read more “Judging me judging you…”
Are you eating because of what’s eating you?
You are what you eat. Most of us have heard this reiterated since childhood. We’ve probably put it to use ourselves, in an attempt to discourage “unhealthy”… Read more “Are you eating because of what’s eating you?”