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LIFE TRAINING WITH CRYSTAL

LIFE TRAINING WITH CRYSTAL

RN-BSN ACSM CPT—–"Change your mind, not just your body"

Tag: hydration and exercise during your cycle

For Women Only–and the trainers who train them…

As women, most of us realize we possess strength beyond our male counterparts.  However, it is different.  We are the only ones that can carry and bear… Read more “For Women Only–and the trainers who train them…”

July 13, 2013July 13, 2013 by willowwand64
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