New Year, New You–inside strategy

  Resolutions are in place–check.  Gym membership, trial or otherwise; check.  Shoes, workout wear; check and check. Juicer, blender, and subscription to any number of healthier living magazines–check.  Check-up–including labs, (CBC, lipid profile, lytes, etc), and discussing those minor (or major) aches with your nurse practitioner or MD…. If you’re like many, these may be last on your…

Read More