Focus on what you can, not what you can’t..

I’ve often wondered how people choose a form of exercise.   Are they reminiscing, wishing to recapture their glory days?  Perhaps they ran in high school.  Maybe they played college and/or pro ball.   Maybe it was 2am, and that term paper with annotated bibliography was beginning to ramble.  And those size “small” yoga pants? They have…

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Detox 360–Putting it all together

When I began this series, I knew its core wouldn’t be the latest herbal enema.  That can be found in any health food store, and online.  No, this had to entail a bit more–it had to address lifestyle detox initially.   Once completed, I then posted “my favorite reset cleanse.”  Only when lifestyle intervention had been outlined, would I…

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Judging me judging you…

 No one is immune–we all have the occasional bout (some more frequent than others) of Comparitis.  We may even suffer from the none too evasive symptoms which complement it–Superior Fit-zures.  Not too worry–the signs and symptoms are blatant; and the disease very treatable.  Like a strong dose of castor oil without the teaspoon of sugar, I am here…

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What the nursing process can teach you–A FIVE PART SERIES (continued)

Live life unscripted–we’ve heard this in ballads, and touted throughout pop culture.  Most of us realize life is unscripted; especially when our best laid plans go awry.  Yet that’s just it, somewhere along the way–there was a plan. PLANNING is a pivotal stage in the nursing process.  Why?  It paves the way for IMPLEMENTATION & EVALUATION. PLANNING usually isn’t a complicated task;…

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