Yes, it is that time of year again. I’ve often wondered, if something is free how worthwhile can it be? Let’s find out. If you
Tag: Nutrition
Focus on what you can, not what you can’t..
I’ve often wondered how people choose a form of exercise. Are they reminiscing, wishing to recapture their glory days? Perhaps they ran in high school.
Detox 360–Putting it all together
When I began this series, I knew its core wouldn’t be the latest herbal enema. That can be found in any health food store, and
Judging me judging you…
No one is immune–we all have the occasional bout (some more frequent than others) of Comparitis. We may even suffer from the none too evasive symptoms
What the nursing process can teach you–A FIVE PART SERIES (continued)
Live life unscripted–we’ve heard this in ballads, and touted throughout pop culture. Most of us realize life is unscripted; especially when our best laid plans go awry. Yet
LIFE TRAINING WITH CRYSTAL 