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LIFE TRAINING WITH CRYSTAL

RN-BSN ACSM CPT—–"Change your mind, not just your body"

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Tag: overindulgence

Overindulgence–from word of mouth to what goes in it

January 6, 2022 willowwand64

Overindulgence is a word we mostly associate with food. Maybe shopping or screen time come into play, but mostly our ears are trained on what

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This is getting confusing…a continuation

September 9, 2015 willowwand64

    What to eat.  What not to eat.  When to eat.  You can flip through magazines, look online, and find the be all, end all

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