Resolutions are in place–check. Gym membership, trial or otherwise; check. Shoes, workout wear; check and check. Juicer, blender, and subscription to any number of healthier living
Tag: personal trainer
Do I really need a personal trainer?
This post originated in April of this year. However, I think it is an appropriate follow-up to my last entry. DO I REALLY NEED A
Is this you?
Advice. Most of us enjoy giving it. Unless we ask, we don’t always enjoy being on the receiving end. We all realize if we have
Detox 360–are we there yet?
Cleaning up your act. Not for the faint of heart. The real question is–are you ready? Better yet–how ready are you? Commitments are dangerous ground
For Women Only–and the trainers who train them…
As women, most of us realize we possess strength beyond our male counterparts. However, it is different. We are the only ones that can carry
Do I really need a personal trainer?
The short answer may be a “no.” However, you may want to consider “who” rather than “if.” A personal trainer can provide motivation, as
LIFE TRAINING WITH CRYSTAL 