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LIFE TRAINING WITH CRYSTAL

RN-BSN ACSM CPT—–"Change your mind, not just your body"

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Tag: stress

Overindulgence–from word of mouth to what goes in it

January 6, 2022 willowwand64

Overindulgence is a word we mostly associate with food. Maybe shopping or screen time come into play, but mostly our ears are trained on what

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Is this stress? Or rising to the occasion?

October 2, 2020 willowwand64

  We all have been faced with it.  No one is immune.  No vaccination, no pill to take.  But it can be remade or re-imagined.

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