Where are we at here?

A question worth answering…where are we at here? We’re standing on the precipice of spring.  Everywhere trees, shrubs and flowers are making their presence known.  Question is…are you? If you read my last post (I know it was a ways back–February) I asked a question which may have challenged your beliefs.  More to the point,…

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Be like…

  Chiseled cheeks, bulging pecks, core to die for.  Who doesn’t want that?  For women, a slender and small waist is what most want. Definition is on everyone’s wish list.  Many of us differ, and I would most definitely decline the newest rage; big bass.  Never desired the apple bottom–but to each her own.  Getting…

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Listen to your heart…

  In order to renew a license as a registered nurse, you are required (at least in the state of Illinois) to complete CEs.  This refers to continuing education.  While completing this requirement, a topic surfaced I confess, I thought little about–WOMEN & HEART DISEASE. As most of you know by now, my career has taken a…

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Working out isn’t working…part four

  This post originated over the summer; however, I believe it’s integral to any exercise routine.  If your workout isn’t working, lack of down time between workouts may be the reason. You’ve been hitting the gym, pavement, and/or the DVD workouts 5-6 days a week.   If this statement falls into the category of “things that…

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