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LIFE TRAINING WITH CRYSTAL

LIFE TRAINING WITH CRYSTAL

RN-BSN ACSM CPT—–"Change your mind, not just your body"

Tag: Why am I gaining weight if I’m working out?

Are you doing this?

“What am I doing wrong?  Will this bulge ever budge?  I’m on the treadmill/trail for almost 45 minutes 3x a week!” Or “I exercise 4x week.  Why… Read more “Are you doing this?”

November 30, 2016 by willowwand64
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